Welcome
My approach
The voice/body sessions are open to artists or non-artists who would like to reconnect to the rhythm of their own Self, their body sensation and their voice to rediscover the power of intuition and impulses. It will allow you to re-connect and unlock your own unique flow of life and creativity where everyday-life action, decision, connection, and expression can come from a more grounded, calm, loving and authentic place.
My approach is based on providing a space where inner impulses and intuitive work can take place through active guidance, and where you can (re)learn how to trust and reconnect to the rhythm of your body. Together, we will take the time to listen and come back to sensations and to our natural breathing, in order to regain trust into who we are, and to welcome/release any kind of sound or movement that would like to be expressed. I believe that we all have great capacities of expression; we simply need to free ourselves from blockages.
As everyone is unique, creating a calm and safe space where each individual is free to express themselves vocally and with the body, ask questions, and react authentically to whatever may arise, is important for me.
1. Deep listening practice through touch and breath
Reconnecting to the most natural and central aspect of life - the breath.
I am offering this practice in the beginning of each journey, as it is a crucial part of my approach. To allow ourselves to slow down and simply “be” is the foundation of listening. To access this space, I will invite you for a moment of relaxation on the floor. I will be helping you do so through the means of touch, as well as different breathing exercises and voice vibrations to go deeper into the body, the senses and to reconnect to the simple aspect of being, and rediscover the beauty and pleasure of simplicity.
2. Opening the doors to flowing sound and movement
After reconnecting to our senses, to listening and being, we have a better sense of embodiment and the voice and body become one. With the use of different exercises and tools, I am there to support you in allowing the release of your voice and body.
* Based on your needs and your interests, the work we do together will be adjusted.
Services available
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15 minutes free phone call to discuss your needs and answer your questions.
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Introduction class : Get to know eachother - introduction to my approach. At the end, we evaluate and discuss if you have an interest in further sessions to deepen the work.
Pricing
Introduction class (1 hour) - 50 Euros
Ongoing sessions (1 hour) - 70 Euros
4 sessions packages - 220 euros ( 55 per session )
** The sessions can be offered in French or English